A well balanced life is essential for personal effectiveness, peace of mind, and living well...


Balance Fitness Studio owners, Lauren Caston and Georgia Tindall, believe everyone is entitled to look and feel their very best. Balance Fitness methods and classes assure a fun, energetic way to achieve a healthier, beautiful body. We hope to give you the ultimate exercise experience in our comfortable, eclectic, & healthy boutique fitness studio.

We offer Reformer Pilates, Ryde (cycling), High Intensity Interval Training (HIIT) classes, & more!! 

Download our Balance Fitness Studio app to see our schedule and register for your classes. You can also register fro classes via the MindBody app. Follow us on Facebook at Balance Fitness Studio and Instagram at balancefitnesscleveland. We post our schedule as well as announcements via social media.

Balance Fitness Studio is excited to announce the studio will be moving to the Cotton House Hotel, located downtown Cleveland, MS in the summer of 2019!