A well balanced life is essential for personal effectiveness, peace of mind, and living well...


Balance Fitness Studio owners, Lauren Caston and Georgia Tindall, believe everyone is entitled to look and feel their very best. Balance Fitness methods and classes assure a fun, energetic way to achieve a healthier, beautiful body. We hope to give you the ultimate exercise experience in our newly renovated, comfortable, eclectic, & healthy environment. 

We offer Reformer Pilates, High Intensity Interval Training (HIIT) classes, & more!!